First let me say that all of the BMI scales out there that claim to measure body fat, muscle, water and all of that is pretty much calculating that and not accurately measuring those things! There are tons of articles online about that.

I had a hydrostatic body fat test run, and it revealed that I was at 15.3% body fat, and the scales said I was 12.5% body fat thirty minutes before the hydrostatic test. It wasn’t too far off, so that tells me that it is close enough for measuring trends.

I had another brand of scales that was VERY SLOW syncing with my phone, and a friend told me about these, and they are pretty fast!

Don ‘t waste your money on pricey BMI scales. These work well and are at a great price point!