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Food
Recipes
Eating Clean
Pasture Raised Chicken
Wild-caught Sockeye Salmon
Health
IF I had to start over…
My Heart Attack Recovery Story
Managing Cholesterol / Cardiovascular Disease
Classifications & Descriptions of Lipoproteins
How I Achieved Incredible NMR Lipoprofile Results
Calculate Cholesterol Ratios Easy!
Fighting Inflammation
Blood Pressure
Quitting Smoking & Breaking Nicotine Addiction
Exercise
Zone 2 Heart Rate Training
Maximum Heart Rate for Watches
Custom Programmed Workouts for Garmin Watches
Products I Use
About Me
Health Achievements
Fitness Achievements
Food
Recipes
Eating Clean
Pasture Raised Chicken
Wild-caught Sockeye Salmon
Health
IF I had to start over…
My Heart Attack Recovery Story
Managing Cholesterol / Cardiovascular Disease
Classifications & Descriptions of Lipoproteins
How I Achieved Incredible NMR Lipoprofile Results
Calculate Cholesterol Ratios Easy!
Fighting Inflammation
Blood Pressure
Quitting Smoking & Breaking Nicotine Addiction
Exercise
Zone 2 Heart Rate Training
Maximum Heart Rate for Watches
Custom Programmed Workouts for Garmin Watches
Products I Use
About Me
Health Achievements
Fitness Achievements
healthy food
Blood Pressure
of reading time. First, let's clear up a common misconception. Normal blood pressure is LESS THAN 120/80! I hear very…
