{"id":9201,"date":"2023-04-29T14:04:06","date_gmt":"2023-04-29T18:04:06","guid":{"rendered":"https:\/\/healthyandfitwithjerome.com\/?post_type=suggestions&p=9201"},"modified":"2024-05-01T12:14:07","modified_gmt":"2024-05-01T16:14:07","slug":"redmond-relyte-hydration","status":"publish","type":"suggestions","link":"https:\/\/healthyandfitwithjerome.com\/recommended-products\/redmond-relyte-hydration\/","title":{"rendered":"Redmond Re-Lyte Hydration"},"content":{"rendered":"\n
Hydration is much more than drinking water. You NEED electrolytes too! Everyone! There are MANY electrolyte drinks out there, but I really love Redmond’s ReLyte because the main ingredient is salt from an ancient sea bed in Utah. The salt is unrefined and untouched by all the chemicals, microplastics, and such in today’s oceans. This is a great source of sodium and chloride and has many other trace minerals found in whole salt. <\/p>\n\n\n