I specifically use certain ingredients and will link to them. I have valid reason(s) for choosing those items. Substituting other types may not yield the best nutritional results. Quality of ingredients matter!
Ingredients
1tbspSoaked Chia Seeds(Soak in equal amount of water until absorbed. )
* Percent Daily Values are based on a 2000 calorie diet. These values are approximate and may vary depending on the exact ingredients you use. These values do NOT contain any optional ingredients!