Gua Sha Massage Tool

This is one of a few recommended products that I use in my healthy lifestyle that I’m often asked about. 

Gua Sha Muscle Scraping Tool

If you’re a runner, I’m sure you’ve heard of foam rolling those sore muscles! Foam rolling is cool and all, but Gua Sha or muscle scraping can be very effective, if not better than foam rolling in some applications!

When I had Achilles and Peroneal tendon issues, THIS was one of the things that helped get me back running quickly.

Watch this video on the concept of it.

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