In my opinion, golden milk is a miracle for inflammation and is way better than NSAIDs ever were as far as I can recall. Not only that, there are many other health benefits too!
There are many recipes on the internet on how to make it, but Sunfood has made it very easy with this mix! Mix this with some coconut milk and/or water, and enjoy!
Don’t use almond milk or other milk as they are pro-inflammatory and negate the purpose of this!
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