Wild-caught Tuna is very nutritious as it is packed with Omega-3, Protein, Vitamins B6 & B12, Vitamin D, Selenium, and more.
One major drawback to consuming a lot of tuna is the potential for ingesting too much mercury!
Safe Catch claims to be the only company that tests EVERY tuna for mercury, and their tuna contains much less than the FDA allows. The Elite package is 25x lower than the FDA limit!
I like to use the Elite pouch in my post-workout Egg, Tuna, Spinach & Avocado sandwich.
If you like canned tuna, I suggest you try this. It is tasty, clean, and low in mercury!
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